Category: self-improvement

My Experiences with Tranylcypromine: The Most Powerful Antidepressant Ever?

First written: April 2017. Last updated: October 2017. Introduction Tranylcypromine (brand name: “Parnate“) is a nonselective and irreversible monoamine oxidase inhibitor (MAOI) used to treat major depressive disorder. See this previous post of mine about MAOIs (written in 2013). Prophetically enough, I wrote: “So my current plan is to first try Moclobemide and then Selegiline. If

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Category: self-improvement

Meditation: Theory, Practice and Its Use in Overcoming (Emotional) Pain

Summary The first part of this post discusses the practice, theory, and benefits of meditating. It summarizes and is inspired by four books on meditation: Joy on Demand and Search Inside Yourself by Chade-Meng Tan, The Science of Mindfulness: A Research-Based Path to Well-Being by Ronald Siegel and Practicing Mindfulness: An Introduction by Mark W. Muesse.

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