Another catcher for the why
First written: April 2017. Last updated: December 2017. Introduction Tranylcypromine (brand name: “Parnate“) is a nonselective and irreversible monoamine oxidase inhibitor (MAOI) used to treat major depressive disorder. See this previous post of mine about MAOIs (written in 2013). Prophetically enough, I wrote: “So my current plan is to first try Moclobemide and then Selegiline. If
[Previously: Happy by Habit, Thoughts on Happiness (1)] 9. Seeing the positive Stupid and/or irrational people can really annoy me. Someone just has to say that “evolutionary psychology is biologistic” and my day is ruined. The fact is that the irrationality, overconfidence and ignorance of some people boggles the mind. If this sad fact is brought home to
[Previously: Happy by Habit] This is a collection of thoughts on how to become happier. The first 2 parts are mostly focused on cognitive habits that I’ve found useful. That means I’m not talking about obvious stuff like regular exercise, good diet, enough sleep, socializing with friends, having healthy relationships and keeping the cocaine to a
Summary: Becoming happier is a learnable skill, just like becoming more rational. Likewise, the best method to practice happiness is similar to the best method to train rationality: Practice only a few basic techniques very often, instead of trying hundreds of advanced techniques only a few times. This is the best way to install new cognitive habits that make you happier.